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	<title>Great How</title>
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	<link>http://www.greathow.com</link>
	<description>How-To Internet Guide</description>
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		<title>Natural hair care tips and products cont.</title>
		<link>http://www.greathow.com/2011/04/02/natural-hair-care-tips-and-products-cont/</link>
		<comments>http://www.greathow.com/2011/04/02/natural-hair-care-tips-and-products-cont/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 00:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[style]]></category>

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		<description><![CDATA[Duration : 0:9:43 Views : 1.]]></description>
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<p>Duration : <b>0:9:43</b>  Views : 1.</p>
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		<item>
		<title>Natural hair care tips and thoughts cont.</title>
		<link>http://www.greathow.com/2011/04/02/natural-hair-care-tips-and-thoughts-cont/</link>
		<comments>http://www.greathow.com/2011/04/02/natural-hair-care-tips-and-thoughts-cont/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 00:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Natural]]></category>

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		<description><![CDATA[Duration : 0:5:20 Views : 3.]]></description>
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<p>Duration : <b>0:5:20</b>  Views : 3.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural hair care tips and thoughts</title>
		<link>http://www.greathow.com/2011/04/01/natural-hair-care-tips-and-thoughts/</link>
		<comments>http://www.greathow.com/2011/04/01/natural-hair-care-tips-and-thoughts/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 23:59:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Duration : 0:4:6 Views : 5.]]></description>
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<p>Duration : <b>0:4:6</b>  Views : 5.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small Business Help And Advice &#8211; Sussex, UK</title>
		<link>http://www.greathow.com/2011/04/01/small-business-help-and-advice-sussex-uk/</link>
		<comments>http://www.greathow.com/2011/04/01/small-business-help-and-advice-sussex-uk/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 18:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business Advice]]></category>
		<category><![CDATA[barter]]></category>
		<category><![CDATA[business advice sussex]]></category>
		<category><![CDATA[business bank sussex]]></category>
		<category><![CDATA[business banking sussex]]></category>
		<category><![CDATA[business cash flow sussex]]></category>
		<category><![CDATA[business development sussex]]></category>
		<category><![CDATA[business help sussex]]></category>
		<category><![CDATA[business ideas sussex]]></category>
		<category><![CDATA[business link sussex]]></category>
		<category><![CDATA[business loan sussex]]></category>
		<category><![CDATA[business loans sussex]]></category>
		<category><![CDATA[business marketing sussex]]></category>
		<category><![CDATA[business services sussex]]></category>
		<category><![CDATA[business solutions sussex]]></category>
		<category><![CDATA[business support sussex]]></category>
		<category><![CDATA[help for business in sussex]]></category>
		<category><![CDATA[own business in sussex]]></category>
		<category><![CDATA[small business sussex]]></category>
		<category><![CDATA[start business sussex]]></category>

		<guid isPermaLink="false">http://www.greathow.com/2011/04/01/small-business-help-and-advice-sussex-uk/</guid>
		<description><![CDATA[www.satachitrade.com &#8211; If you own a business in Sussex, UK, then you&#8217;re very fortunate because Satachi Trade Bank has been set up to help you. Satachi facilitates the trade or bartering of goods and services between local businesses, enabling them to reduce cash flow problems, and obtain vital goods and services they need. In these [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1mKCtLb6bnw/0.jpg" align="left">www.satachitrade.com &#8211; If you own a business in Sussex, UK, then you&#8217;re very fortunate because Satachi Trade Bank has been set up to help you. Satachi facilitates the trade or bartering of goods and services between local businesses, enabling them to reduce cash flow problems, and obtain vital goods and services they need. In these uncertain times it&#8217;s comforting to know that there is a lifeline readily available for the smaller enterprise in Sussex. Joining the scheme is very straight-forward and benefits are almost immediate. To learn more, visit the company website at SatachiTrade.com</p>
<p>Duration : <b>0:1:36</b>  Views : 125.</p>
<p><span id="more-51081"></span><br /> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1mKCtLb6bnw&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/1mKCtLb6bnw&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0&amp;autoplay=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object> </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crafts for Kids and Some Artful Thoughts</title>
		<link>http://www.greathow.com/2011/04/01/crafts-for-kids-and-some-artful-thoughts/</link>
		<comments>http://www.greathow.com/2011/04/01/crafts-for-kids-and-some-artful-thoughts/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 18:03:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kids Crafts]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[based]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[edge]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heatlh]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rodriguez.]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[sye]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.greathow.com/2011/04/01/crafts-for-kids-and-some-artful-thoughts/</guid>
		<description><![CDATA[In this video Csilla Shares some craft ideas for kids and some artful thoughts of hers. Please subscribe to our channel and website e-reports. You can take a look at our new ebooks, Health Beyond Diet Dogmas and Body Mastery Without a Gym, at the following link. www.syerodriguez.com Duration : 0:8:58 Views : gdata.youtube.com/feeds/api/videos/GcXMRpKKM0U2011-04-01T18:03:21.000Z2011-04-01T18:03:21.000Z&#60;category scheme=.]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GcXMRpKKM0U/0.jpg" align="left">In this video Csilla Shares some craft ideas for kids and some artful thoughts of hers. Please subscribe to our channel and website e-reports. You can take a look at our new ebooks, Health Beyond Diet Dogmas and Body Mastery Without a Gym, at the following link. www.syerodriguez.com</p>
<p>Duration : <b>0:8:58</b>  Views : gdata.youtube.com/feeds/api/videos/GcXMRpKKM0U2011-04-01T18:03:21.000Z2011-04-01T18:03:21.000Z&lt;category scheme=.</p>
<p><span id="more-51116"></span><br /> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/GcXMRpKKM0U&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/GcXMRpKKM0U&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0&amp;autoplay=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object> </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking with Gina PT. 1</title>
		<link>http://www.greathow.com/2011/04/01/cooking-with-gina-pt-1/</link>
		<comments>http://www.greathow.com/2011/04/01/cooking-with-gina-pt-1/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 17:44:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cheap meals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[ethnic cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[full figured]]></category>
		<category><![CDATA[fun recipes]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[gina orange]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[inexpensive meals]]></category>
		<category><![CDATA[low-cal]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[new recipes]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[tasty recipes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.greathow.com/2011/04/01/cooking-with-gina-pt-1/</guid>
		<description><![CDATA[World Famous Chef,Child Behavioral Specialist and Relationship Expert&#8230; Gina Orange demonstrates how to prepare healthy,inexpensive meals for your family. Duration : 0:14:59 Views : gdata.youtube.com/feeds/api/videos/5UyJtwugc1M2011-04-01T17:44:35.000Z2011-04-01T17:44:35.000Z&#60;category scheme=.]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5UyJtwugc1M/0.jpg" align="left">World Famous Chef,Child Behavioral Specialist and Relationship Expert&#8230; Gina Orange demonstrates how to prepare healthy,inexpensive meals for your family.</p>
<p>Duration : <b>0:14:59</b>  Views : gdata.youtube.com/feeds/api/videos/5UyJtwugc1M2011-04-01T17:44:35.000Z2011-04-01T17:44:35.000Z&lt;category scheme=.</p>
<p><span id="more-51196"></span><br /> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5UyJtwugc1M&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/5UyJtwugc1M&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0&amp;autoplay=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object> </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cover letter cover letter</title>
		<link>http://www.greathow.com/2011/04/01/cover-letter-cover-letter/</link>
		<comments>http://www.greathow.com/2011/04/01/cover-letter-cover-letter/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 15:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Writing Cover Letters]]></category>
		<category><![CDATA[cover job letter]]></category>
		<category><![CDATA[cover letter assistant]]></category>
		<category><![CDATA[cover letter cover letter]]></category>
		<category><![CDATA[cover letter examples]]></category>
		<category><![CDATA[cover letter for]]></category>
		<category><![CDATA[cover letter for resume]]></category>
		<category><![CDATA[cover letter format]]></category>
		<category><![CDATA[cover letter how to]]></category>
		<category><![CDATA[cover letter samples]]></category>
		<category><![CDATA[cover letter template]]></category>
		<category><![CDATA[cover letter writing]]></category>
		<category><![CDATA[cover letters]]></category>
		<category><![CDATA[cover letters examples]]></category>
		<category><![CDATA[cover letters sample]]></category>
		<category><![CDATA[cover letters samples cover]]></category>
		<category><![CDATA[cover-letter]]></category>
		<category><![CDATA[free cover letter]]></category>
		<category><![CDATA[how to write cover letter]]></category>
		<category><![CDATA[job cover letter]]></category>
		<category><![CDATA[job cover letters]]></category>
		<category><![CDATA[sample letter example]]></category>
		<category><![CDATA[Top cover letter]]></category>

		<guid isPermaLink="false">http://www.greathow.com/2011/04/01/cover-letter-cover-letter/</guid>
		<description><![CDATA[How to cover letter cover letter hop.clickbank.net How to cover letter one click cover letters Top cover letter 2011 1.cover job letter 2.cover letter 3.cover letter assistant 4.cover letter examples 5.cover letter for 6.cover letter for resume 7.cover letter format 8.cover letter how to&#8230; Duration : 0:1:33 Views : gdata.youtube.com/feeds/api/videos/snvxo4kJx9o2011-04-01T15:19:05.000Z2011-04-01T15:19:05.000Z&#60;category scheme=.]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/snvxo4kJx9o/0.jpg" align="left">How to cover letter cover letter hop.clickbank.net How to cover letter one click cover letters Top cover letter 2011 1.cover job letter 2.cover letter 3.cover letter assistant 4.cover letter examples 5.cover letter for 6.cover letter for resume 7.cover letter format 8.cover letter how to&#8230;</p>
<p>Duration : <b>0:1:33</b>  Views : gdata.youtube.com/feeds/api/videos/snvxo4kJx9o2011-04-01T15:19:05.000Z2011-04-01T15:19:05.000Z&lt;category scheme=.</p>
<p><span id="more-51097"></span><br /> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/snvxo4kJx9o&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/snvxo4kJx9o&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0&amp;autoplay=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YouTube NextUp Contest- Strength Project is next up!</title>
		<link>http://www.greathow.com/2011/04/01/youtube-nextup-contest-strength-project-is-next-up/</link>
		<comments>http://www.greathow.com/2011/04/01/youtube-nextup-contest-strength-project-is-next-up/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 05:24:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[bboy]]></category>
		<category><![CDATA[breakdance]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freerunning]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[next]]></category>
		<category><![CDATA[nextup]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strengthproject]]></category>
		<category><![CDATA[tube]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[you]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.greathow.com/2011/04/01/youtube-nextup-contest-strength-project-is-next-up/</guid>
		<description><![CDATA[So we&#8217;ve moved into a new film production studio along with a gym, right when this youtube contest deadline ends! Here&#8217;s a demo to show you all what we have don in such a short amount of time. We are NEXT UP! Thanks guys, and stay in tune as the warehouse is complete! Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NqMLfvOO7D4/0.jpg" align="left">So we&#8217;ve moved into a new film production studio along with a gym, right when this youtube contest deadline ends! Here&#8217;s a demo to show you all what we have don in such a short amount of time. We are NEXT UP! Thanks guys, and stay in tune as the warehouse is complete!</p>
<p>Duration : <b>0:3:0</b>  Views : 2923.</p>
<p><span id="more-51132"></span><br /> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NqMLfvOO7D4&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/NqMLfvOO7D4&amp;feature=youtube_gdata_player&rel=0&color1=0xd6d6d6&color2=0xf0f0f0&border=0&amp;autoplay=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wood Decking Needs Repairs &#8211; Deck Maintenance</title>
		<link>http://www.greathow.com/2011/03/31/wood-decking-needs-repairs-deck-maintenance/</link>
		<comments>http://www.greathow.com/2011/03/31/wood-decking-needs-repairs-deck-maintenance/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 23:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Repair at Home]]></category>
		<category><![CDATA[http://gdata.]]></category>

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		<description><![CDATA[homerepair.gregvan.com Click on This Link if you&#8217;re interested in learning more about home repairs and problems you can have with wood decks. Watch this video to learn more about loose decking and a view of the problems you might face, if you don&#8217;t make the repairs as soon as possible. Simple repairs that people put [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IGWQc-MNul0/0.jpg" align="left">homerepair.gregvan.com Click on This Link if you&#8217;re interested in learning more about home repairs and problems you can have with wood decks. Watch this video to learn more about loose decking and a view of the problems you might face, if you don&#8217;t make the repairs as soon as possible. Simple repairs that people put off, could turn into bigger problems and then we end up kicking ourselves in the rear end, if we didn&#8217;t fix them when we should have. Don&#8217;t forget to visit our other websites and keep watching our videos, to learn more about your home.</p>
<p>Duration : <b>0:3:14</b>  Views : 1.</p>
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		<item>
		<title>Village Craft and Candle retail store</title>
		<link>http://www.greathow.com/2011/03/31/village-craft-and-candle-retail-store/</link>
		<comments>http://www.greathow.com/2011/03/31/village-craft-and-candle-retail-store/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 19:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soap and Candle]]></category>
		<category><![CDATA[candle fragrance]]></category>
		<category><![CDATA[IGI wax]]></category>
		<category><![CDATA[soap making supplies]]></category>
		<category><![CDATA[wedding candles]]></category>

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		<description><![CDATA[www.villagecraftandcandle.com Visit us in St. Marys in the original Timothy Eaton&#8217;s building. Crazy selection of hand poured, highly scented candles. Factory outlet prices. Everything you need to make your own candles on-site, and friendly, knowledgible staff. Now also carrying soap making supplies. Duration : 0:0:30 Views : 10.]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lrNpgNoWMWI/0.jpg" align="left">www.villagecraftandcandle.com Visit us in St. Marys in the original Timothy Eaton&#8217;s building. Crazy selection of hand poured, highly scented candles. Factory outlet prices. Everything you need to make your own candles on-site, and friendly, knowledgible staff. Now also carrying soap making supplies.</p>
<p>Duration : <b>0:0:30</b>  Views : 10.</p>
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