Archive for the ‘Health Advice’ Category
Monday, March 14th, 2011
If you decide to cut dairy from your diet, make sure to continue to get calcium in the form of supplements or fortified foods. Learn your options for eliminating dairy in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works ...
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Sunday, March 13th, 2011
You can increase the potassium in your food intake by consuming more bananas, citrus juices and legumes, and by switching from ordinary table salt to potassium chloride. Discover safe and effective ways to boost your potassium in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed ...
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Saturday, March 12th, 2011
Adding more fluids and fiber to your diet can add bulk and volume to stools and increase digestive movement to prevent constipation. Find out which foods and how much fiber you need in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and ...
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Friday, March 11th, 2011
As long as you get an adequate amount of whole or complete carbohydrates, you can cut simple and refined sugars totally out of your diet. Learn about sugar alternatives in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with ...
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Thursday, March 10th, 2011
If you've lost a lot of fluids lately, a blood test can check to see you have an electrolyte imbalance from dehydration. Learn how to restore electrolytes and monitor your urine for correct hydration in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered ...
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Wednesday, March 9th, 2011
While a precise measure of cholesterol levels requires a real medical test, you can track your overall personal cholesterol levels with a home test, while consuming less than 200 milligrams of cholesterol a day can help you get the results you want. Get the details in this free nutritional advice ...
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Tuesday, March 8th, 2011
Human chorionic gonadotropin, or HCG, has made its ways into fad diets and weight-loss treatments, but people who try to boost their HCG levels with fad diets or injections would do better to simply exercise more and consume fewer calories. Discover the truth about HCG in this free nutritional advice ...
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Saturday, March 5th, 2011
People who need to reduce or eliminate cholesterol from their diet can switch to low-fat milk, avoid egg yolks and watch out for saturated fats. Get valuable tips from a professional dietitian in this free nutritional advice video. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and ...
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Monday, February 14th, 2011
Nutritionist Tania Vander Meulen walks us through a grocery store with five tips to healthy eating and making better food choices before rolling up to the check-out counter. Video by Shaughn Butts. Learn more about the Edmonton Journal's Health Club Challenge, go to www.edmontonjournal.comDuration : 0:2:44 Views : 61.
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Sunday, February 13th, 2011
Missouri personal injury lawyer discusses what can be done when an accident victim does not have health insurance. Having no health insurance presents a serious problem when trying to get medical treatment for injuries sustained in an accident. There are things that an injury attorney can do to help victims ...
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