Zero Excuses Total Body Toner

Posted on September 8th, 2009 | by admin |

Fitness trainer Cindy Whitmarsh proves there are zero excuses when it comes to getting in shape. In this short video Cindy show us the challenging push up and roll exercise that works your entire body. She also demonstrates a modified version for beginners. … fitness personal trainer workout advice burn fat loss health healthy well being free physical training tip full body push up hard core beginner strength improve muscle tone

Duration : 0:2:37 Views : 316.


  1. 4 Responses to “Zero Excuses Total Body Toner”

  2. By MacedoniaFunnyVideos on Sep 8, 2009 | Reply

    cool
    cool

  3. By flipprincess14 on Sep 8, 2009 | Reply

    0 curves…..
    0 curves…..

  4. By orilocs on Sep 9, 2009 | Reply

    Cindy has some good …
    Cindy has some good videos on Exercise TV on demand but I won’t try this…..it would kiiiillll meeeee lol. Luv Cindy though.

  5. By rainkissme on Sep 9, 2009 | Reply

    wow, she has a …
    wow, she has a dude’s body.. but at least her face is pretty

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