Model Fitness: Sarah’s Best Ab Workout

Posted on July 21st, 2009 | by admin |

Get 6-pack abs with Sarah’s favorite and best ab workout exercise. diet.com **Sponsor: Lose Weight Safely and Naturally – www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com…

Duration : 0:1:45 Views : 17347.


  1. 25 Responses to “Model Fitness: Sarah’s Best Ab Workout”

  2. By psychogh0st on Jul 23, 2009 | Reply

    I sooo want her …
    I sooo want her body too…

    oh wait, is that weird since I’m a guy?

  3. By muppetskermit on Jul 23, 2009 | Reply

    sei bellissima…..
    sei bellissima…..

  4. By MissJosephine1989 on Jul 23, 2009 | Reply

    How about a …
    How about a bizeps-workout that doesn’t involve any equipment?
    I am getting bored of using weights for training my bizeps and would loooove some body-weight-excercises!
    Thanks a lot, Sarah!

  5. By gallya on Jul 23, 2009 | Reply

    POW POW POW
    POW POW POW

  6. By MissisHizz on Jul 24, 2009 | Reply

    LOL!!!!
    LOL!!!!

  7. By U3X6785 on Jul 24, 2009 | Reply

    Your legs when your …
    Your legs when your extended look great!

  8. By bethcristin1972 on Jul 24, 2009 | Reply

    tksssss, i will …
    tksssss, i will start with this workout from today!!!

  9. By TravMcTavish on Jul 24, 2009 | Reply

    So THIS is your …
    So THIS is your secret lately Sarah. I love a woman with defined abs and you have developed a beautiful stomach lately if you don’t mind me saying. I’m sure you don’t as you are wearing stuff that shows your body more and are gaining more confidence. Great stuff Sarah please continue to entertain and educate us. :)

  10. By cherryz88 on Jul 24, 2009 | Reply

    everytime i do this …
    everytime i do this i feel it in my legs and not my abs, any suggestions wat i’m doing wrong?

  11. By chingonpker on Jul 25, 2009 | Reply

    wtf~! i cant do em …
    wtf~! i cant do em =( my ass bone hurts and my back pops and sort of hurts kinda

  12. By ParadeOf91 on Jul 25, 2009 | Reply

    Sarah looks great!
    Sarah looks great!

  13. By WzgambitzW on Jul 25, 2009 | Reply

    Wow, you make it …
    Wow, you make it look so easy…I used to be in gymnastics an they made us do similar exercises to tone our abs. I doubt I could do either anymore.

  14. By skiski114 on Jul 25, 2009 | Reply

    thanks sara & …
    thanks sara & trainer. this ab workout actually gives me an ab workout. i love how the videos are short to the point. keep it up :)

  15. By thefitathlete on Jul 26, 2009 | Reply

    Sarah… you are …
    Sarah… you are awesome. I love this ab exercise I incorporated it into my workout yesterday along with vastmuscle (.com) ab routine and I woke up this morning with my tummy totally on fire. What a awesome workout. Thanks guys.

  16. By 1gudspliff on Jul 26, 2009 | Reply

    Bruce lee had some …
    Bruce lee had some pretty crazy ab work outs, you should check them out, intense stuff,

  17. By Tiahur76 on Jul 27, 2009 | Reply

    i WISH I COULD PUT …
    i WISH I COULD PUT MY HEAD ON HER STOMACHE WHILE SHE DOES THAT…FOR A LITTLE BIT…

  18. By thinkingalotu on Jul 27, 2009 | Reply

    Sarah, you are …
    Sarah, you are beautiful :)

  19. By danielc49102 on Jul 29, 2009 | Reply

    damn sarah ur hot!! …
    damn sarah ur hot!! hahaha :D

  20. By ilovesouthpark01 on Jul 29, 2009 | Reply

    hi, i think it’s …
    hi, i think it’s because your abs are still not strong enough & when it’s tired, you’re starting to use the strength of your legs to assist you a bit. Nothing’s wrong with it. I think :)

  21. By TheAmpad on Jul 29, 2009 | Reply

    Screw that exercise.
    Screw that exercise.

  22. By dto796 on Jul 30, 2009 | Reply

    That looked pretty …
    That looked pretty intense and I can’t wait to try it! Sarah your bellybutton and tummy R O C K ! ! ! All female tummies should be THIS sexxxy!!!

  23. By Pusssykat99 on Jul 31, 2009 | Reply

    Thanks for this …
    Thanks for this awesome ab workout. It looks like it works really well, must try it.

  24. By originalscreamingkid on Aug 5, 2009 | Reply

    You’ve got a really …
    You’ve got a really good body :) Not to fat or too skinny.

  25. By butterchar on Aug 7, 2009 | Reply

    it seems like an …
    it seems like an awesome workout, but it could kill your lower back if you don’t do it right…
    I’ll try it anyways!

    Sarah, you’re sooo toned up! woow

  26. By shyo5a9 on Aug 12, 2009 | Reply

    o.m.g i really …
    o.m.g i really don’t think that i could do !t

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