Pregnancy Exercises and Prenatal Fitness for Pregnant Women : Abduction Leg Lifts : Pregnancy Exercise

Posted on April 25th, 2006 | by admin |

Learn how to do the abduction leg lift, a safe and effective pregnancy exercise, in this free video.

Duration : 0:0:43 Views : 21030.


  1. 2 Responses to “Pregnancy Exercises and Prenatal Fitness for Pregnant Women : Abduction Leg Lifts : Pregnancy Exercise”

  2. By akismoboy on Oct 30, 2007 | Reply

    This exercise is …
    This exercise is great to support the stabilty of the hips.if pubic pain persists( most likely pubic symphysis) then trying a standing version andrea //fitmomfitness

  3. By koreanpunk07 on May 27, 2008 | Reply

    i think it will be …
    i think it will be more effective if ur going to show us a real preganant woman doing that exercise.. :D

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